Your Elite Coaching Experience
Personalised, Professional, Powerful
Our coaching is tailored for women who refuse to settle. Whether it’s reclaiming your confidence, shedding 10-20kg, or feeling energised and unstoppable, this programme is built to meet you where you are and elevate you to where you want to be.
What’s Included in Your
High-Ticket Programme
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Bespoke Training Plan: Workouts designed to maximise results in the time you have.
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Personalised Nutrition Protocol: Effortlessly integrate balanced nutrition into your life without giving up the foods you love.
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Exclusive Progress Tracking: Ongoing assessments and adjustments, including advanced body composition analysis, to keep you on track.
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Mindset Coaching: Learn to overcome mental roadblocks and build habits that set you up for long-term success.
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Premium Accountability: Weekly one-on-one check-ins to ensure progress and provide support.
Our Proven Process
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In-Depth Consultation: A 60-minute call to uncover your goals, assess your lifestyle, and design your personalised roadmap.
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Tailored Nutrition & Training Plan: Designed to fit your demanding schedule while delivering measurable results.
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1:1 Weekly Sessions: Dedicated time with your coach to track, adjust, and accelerate your progress.
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Bi-Weekly Progress Reviews: Regular deep dives into your progress, refining your plan as you grow.
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Sustainable Results: Leave with the confidence, knowledge, and tools to maintain your transformation for life.
What You’ll Achieve
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Noticeable Results: Lose 10-20kg and redefine your body composition in 12 weeks.
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Elevated Confidence: Feel unstoppable in every outfit, every meeting, and every moment.
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Optimised Energy: Thrive in your career, family life, and personal goals with renewed vitality.
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Strength & Resilience: Build a body and mindset that carry you through any challenge.